Week
ending 8th November
It’s
been 2 weeks since the marathon and up until yesterday I haven’t been running
at all. I was determined to keep the trainers in the cupboard after Frankfurt
and give some time to eating, sleeping and generally arsing around. There was
no interest or appetite for running and I really have to say I enjoyed not
running. Then yesterday morning like some sort of reflex action I went for a
easy 4 mile jog and a 10K jog today. I didn’t even wear a garmin for either jog
so I had no idea what pace I was doing but the feeling was one of comfort and I
enjoyed it all the more for it.
In
terms of future plans I do intend running a marathon next year – probably
Dublin or maybe Frankfurt again. I’m not sure if I will be running a marathon
before then. There is the consideration of doing Tralee marathon in March,
Manchester and Connemara in April or Limerick in May but for various differing
reasons I won’t be making a decision until January. Ideally it would be great
if there was a flat marathon in April in Ireland as the cost of hotels in
Manchester is pretty saucy and Tralee comes too soon after the Ballycotton 10
while Limerick despite falling on the May weekend seems the best and most
affordable option, but I am worried it take me a few weeks to recover so I may
miss some good local races. Then again I might be better off just racing
shorter distances until next year and get some PB’s under my belt. Sure we will
see (I really am throwing considerations around here). For the moment I will
just do some jogging. Even though I didn’t PB in Frankfurt I feel it’s time to
aim for something a bit more ambitious between now and next year. There will be no Connemara ultra though.
4
miles on Saturday. 10k on Sunday.
Suggestion for spring: Rotterdam in April. Flat. Cheap flights Saturday morning from Cork to Amsterdam. Half hour by rail to Rotterdam. Accommodation not too dear at moment. Flight home late Sunday. School Monday. Happy days,
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